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Un stil de viaţă sănătos înseamnă nutriţie echilibrată şi exerciţiu.

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… eating nuts correlates with a longer life expectancy?


Both men and women not suffering from prior cardiovascular disease and consuming large amounts of nuts were found to have a life expectancy that was 5.6 / 4.7 years higher than that of persons who consumed nuts less than once a week (study by Fraser et al. 1995).