Ingredients

  • 175 g self-raising flour
  • 1 tsp baking powder
  • ½ tsp sea salt
  • 1 egg
  • 1½ dl milk
  • 100 g soft goat’s cheese
  • 150 g lean bacon snippets
  • 50 g Brazil nuts, finely chopped
  • 10 sweet peppers, chopped
  • 2 spring onions, cut in small rings
  • 2 tsp Dijon mustard
  • 2 to 3 tsp Tabasco red pepper sauce
  • freshly ground salt and pepper
  • 50 g mature cheese, grated
  • small muffin (cake) forms

Nutritional values

Kcal
255
13%
Protein
11
22%
Fats
16
23%
Sat. fat
6
30%
Carbs
18
7%

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Snack 8 35 min

Savoury brazil nut muffins

Preparation

Preheat the oven to 200°C.
In a mixing bowl, mix the self-raising flour, baking powder, sea salt, the egg and the milk.
Add the goat’s cheese, bacon snippets, Brazil nuts, sweet peppers, spring onions, mustard and Tabasco sauce, mixing thoroughly with a spatula.
Grease the muffin (cake) forms and pour in the batter.
Sprinkle with a little pepper, salt and grated cheese.
Bake the muffins in the middle of the preheated oven for approx. 25 minutes.

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